“When starting this service, I was afraid of the unknown and what to expect from the journey ahead. But I can confidently say it’s been easy to settle in with the help and support from the team. You helped ease my fears and made me feel confident in what I was doing.

Quitting smoking is a mental battle, but it’s been refreshing to know I’ve cut ties with my old habits and my dependency on cigarettes.

I’ve saved money, and that constant worry about smelling like tobacco smoke has gone. I also don’t feel ostracised anymore because I smoked, and that’s a great feeling.

I’m now keen to continue my journey by reducing my vape, with the goal of becoming completely nicotine-free. It’s been life-changing and I can’t thank the service enough.”